Iron Minds Academy

Helping young people find direction through boxing, fitness and lived experience

Roy Bannister is a mentor and positive role model, working one-to-one and with groups. He brings lived experience, boxing and fitness together to help people build confidence and habits that support lasting change.

Roy Bannister, founder of Iron Minds
Discipline builds freedom Discipline builds freedom Discipline builds freedom Discipline builds freedom Discipline builds freedom Discipline builds freedom

What we do

Mentorship, shaped by lived experience

Roy builds relationships through listening, shared activity and honest conversations. Working one-to-one and in groups, he helps people identify goals, practise positive habits and find a way forward through setbacks. His talks bring that experience to wider audiences.

  • Boxing and fitness: practical activities that encourage focus, effort and confidence.
  • Honest conversations: sharing his story and talking about the choices and challenges young people face.
  • Discipline and positive habits: exploring how routine, commitment and small steps can support a different future.
Roy Bannister beside a punching bag
Roy Bannister in the boxing ring
Roy Bannister holding a certificate

Discipline

Builds

Roy Bannister preparing his boxing wraps

Freedom

Roy Bannister preparing his boxing wraps

Our work

Roy offers one-to-one mentorship, group work and speaking, helping people build confidence, positive habits and a sense of direction.

Who we work with

Find out how Roy works with families, education and schools, charities and prisons.

Get started

Find your starting point

01

Young people, parents and carers

Interested in taking part, or finding out more for a young person? Ask Roy about the options currently available and share what you are hoping to get from boxing and fitness.

02

Education, charities and prisons

Talk to Roy about mentorship, group work or a speaking engagement, and how his approach could support the people you work with.

Frequently asked questions

Get in touch with Roy to discuss what you are looking for and ask about the options currently available. Parents and carers are welcome to enquire on behalf of a young person.

Tell Roy about your experience and confidence with boxing and fitness when you enquire. He can discuss the options with you before you decide on a next step.

Roy works with families, education and schools, charities and prisons. He also speaks to local authorities and the police. Get in touch to discuss mentorship, group work or a talk.

Contact Roy with a little information about your enquiry. Ask about current availability, location and costs so you have the details before making arrangements.